Meet Hope


Hope Hayes, MEd, RDN, LDN, has owned and operated Nourishing NH for 4 years. Hope is a proud non-diet dietitian and believer in the Health at Every Size philosophy. She is dedicated to guiding her clients to understanding the truths of diet culture and helping people reconnect their body and mind. Her approach is gentle and compassionate. 

While using a non-diet and Health at Every Size approach, Hope works to end weight stigma, educate about eating disorders and disordered eating, and help people end their weight obsession.

Hope completed her Master’s degree in Health Education and Promotion at Plymouth State University, where she focused her studies in the field of eating disorders by attending the Eating Disorder Institute, in Plymouth, NH. Her dietetic coursework and dietetic internship were completed at Simmons College, in Boston, MA.

Currently Hope spends her time between two offices and teaching Nutrition at the collegiate level. She enjoys eating, yoga, and spending time with her family.